Basil Pea Pesto

August 3, 2015

Ingredients:12 oz. or about 3 c. frozen peas (let thaw before using)1/4 c. chopped walnuts1 c. parmesan cheese1/2 c. olive oil2 c. fresh basilSalt and pepper to tasteDirections:First, let peas defrost if using frozen.Next, place peas, basil, olive oil, walnuts, parmesan cheese, salt, and pepper in food processor.Pulse until smooth and creamy consistency. May need to stop and stir throughout.Enjoy on toast, pasta, pizza, pita chips, a sandwich, chicken breast, salad, or even vegetables.

Nutrition facts (per 2 tbsp):

100 calories

8g fat

4g carbs

4g protein

For more healthy eating tips, check out Case Specific Nutrition!

Case Specific Nutrition logo
Stay Up To Date

Sign up for our newsletter

Sign up for our newsletter to stay up-to-date on new products, special offers, and exclusive content from the CSN team.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form. Please check your submission and try again.
An image of a Case Specific Nutrition® office.
The Case Specific Nutrition® East Liberty office.
Case Specific Nutrition logo
Find Us

Find Your Location

Embarking on your wellness journey has never been easier. With multiple Case Specific Nutrition® locations, a healthier lifestyle is right around the corner. Visit our Locations page to find the Case Specific Nutrition center nearest to you and step into a world of tailored health and wellness support!

An image of a glass of water and delicious, healthy food.
Case Specific Nutrition logo
Want more?

Get Started

At Case Specific Nutrition®, we believe in providing personalized support every step of the way. Get in touch with our team today to get more information about our services, answer your specific health questions, or just say hello! Our friendly team is eager to hear from you.