Chicken and Cauliflower Fried Rice

October 31, 2016

Ingredients:1 head of cauliflower2 tbsp. soy sauce1 lb. chicken breast, diced1 cup frozen peas1 cup frozen carrots3 eggsDirections:1. Cut head of cauliflower into florets and place in food processor. Process until they resemble rice like texture. Set aside.2. Dice chicken breast into small bite size pieces and cook in large skillet over medium heat.3. When chicken is done, add frozen peas and carrots to sautee.4. Add soy sauce after carrots and peas begin to soften.5. Add cauliflower rice and continue to cook. Let cook for an additional 5-8 minutes.6. Add 3 eggs and scramble into the middle of pan.7. Mix all together and enjoy.Nutrition facts:Yield: ~4 (1 cup servings)250 calories, 5g fat, 15g CHO, 35g pro

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