Ingredients:2 c. dry oats1 tsp. baking powder1/2 tsp. salt1 tsp. cinnamon1 medium apple, diced1 egg1/4 c. honey2 c. skim milk2 tsp. vanilla extractDirections:1. Pre-heat oven to 375 degrees.2. Spray an 8x8 baking pan with non-stick cooking spray.3. Combine oats, baking powder, cinnamon, and salt in a large bowl.4. Dice apple in small bite sized pieces.5. In another medium sized bowl, whisk together egg and honey. Add milk and vanilla extract. Whisk until well combined.6. Spread half of the oat mixture into the 8x8 pan evenly distributed. Add half the apple pieces.7. Add the other half of oat mixture, then top with the rest of the apples.8. Pour liquid mixture over oats in the baking pan so it is evenly distributed.9. Bake at 375 degrees for 35 minutes.Nutrition Facts:Yield- 12 servingsCalories - 100Carbs- 20gProtein- 4gFat-1g
Sign up for our newsletter to stay up-to-date on new products, special offers, and exclusive content from the CSN team.
Embarking on your wellness journey has never been easier. With multiple Case Specific Nutrition® locations, a healthier lifestyle is right around the corner. Visit our Locations page to find the Case Specific Nutrition center nearest to you and step into a world of tailored health and wellness support!
At Case Specific Nutrition®, we believe in providing personalized support every step of the way. Get in touch with our team today to get more information about our services, answer your specific health questions, or just say hello! Our friendly team is eager to hear from you.