This course challenges the traditional diet mindset, particularly in the areas of food and social norms.
This course addresses the relationship with food and myth-busts “diet-mindset”.
This course offers a sustainable, non-obsessive plan and personal accountability.
Learn to take ownership of your choices and create habits that last.
Learn about specific exercises and techniques including: Foam Rolling, Stretching, Cardio, Exercise, Exercise with Modifications for injury, and more!
Embarking on your wellness journey has never been easier. With multiple Case Specific Nutrition® locations, a healthier lifestyle is right around the corner. Visit our Locations page to find the Case Specific Nutrition center nearest to you and step into a world of tailored health and wellness support!
At Case Specific Nutrition®, we believe in providing personalized support every step of the way. Get in touch with our team today to get more information about our services, answer your specific health questions, or just say hello! Our friendly team is eager to hear from you.