Low-Fat Crustless Chicken Pot Pie

Recipes
December 12, 2016

Ingredients:2 large chicken breasts (~8 oz. total)1 bag frozen pea/corn mix (~2 1/2 c.)3 stalks celery, diced1 small onion, diced2 (10.5 oz.) cans fat free cream of chicken soup1 c. skim milk1/2 tsp salt1/2 tsp. pepper1 tsp. dried thyme1 tbsp. dried parsley1 tsp. garlic powderDirections:1. Sautee onion and celery in large pot over medium heat. After becomes translucent add peas and corn and continue to sautee.2. After chicken is cooked, shred or dice into small bite sized pieces. I used rotisserie chicken for this to save time.3. Add cream of chicken soup and milk into pot. Stir until well blended.4. Stir in chicken breast.5. Add spices and continue to cook on low to medium heat.6. Let simmer for 15 minutes and enjoy.Yield: 6, 1 cup servingsNutrition facts:140 calories, 15g CHO, 15g pro, 2g fat per serving.

Case Specific Nutrition logo
Stay Up To Date

Sign up for our newsletter

Sign up for our newsletter to stay up-to-date on new products, special offers, and exclusive content from the CSN team.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form. Please check your submission and try again.
An image of a Case Specific Nutrition® office.
The Case Specific Nutrition® East Liberty office.
Case Specific Nutrition logo
Find Us

Find Your Location

Embarking on your wellness journey has never been easier. With multiple Case Specific Nutrition® locations, a healthier lifestyle is right around the corner. Visit our Locations page to find the Case Specific Nutrition center nearest to you and step into a world of tailored health and wellness support!

An image of a glass of water and delicious, healthy food.
Case Specific Nutrition logo
Want more?

Get Started

At Case Specific Nutrition®, we believe in providing personalized support every step of the way. Get in touch with our team today to get more information about our services, answer your specific health questions, or just say hello! Our friendly team is eager to hear from you.