English Muffin Pizzas

October 1, 2015


1 whole wheat English muffin, halved2 tsp. olive oil1/4 c. tomato sauce1/4 c. reduced-fat mozzarella cheese1/2 tsp. basil1/2 tsp. oregano


Pre-heat oven to 425 degrees.Cut english muffin in half.Place 1 tsp. of olive oil on each muffin.Spread tomato sauce evenly on each muffin.Top with cheese, evenly spread.Sprinkle basil and oregano on top of muffin.Bake directly on oven rack for 5-7 minutes until muffin is crispy on bottom and edges.

Nutrition facts:

Serving size: 2 English muffin pizza circles (1 full muffin)

Calories: 270 cal

Fat: 10g

Carbs: 29g

Pro: 15g

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