Welcome to the Pittsburgh Dietitians Blog
We created this blog to offer a realistic perspective about nutrition, fitness, and wellness. We want to help you navigate the extremely confusing world that is the health and wellness industry. As Dietitians, we pride ourselves on being mediators of information. It is our job to take emerging science, and help you apply it to your life. It is equally our responsibility to help you examine all lifestyle choices, and make sure you have the information needed to make an educated decision for you!
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Pittsburgh Dietitian Blog Posts
Navigating School Allergies: A Guide for Parents
Oct 15, 2024
2024-10-15
Ava
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Recipes
Zucchini Taco Boats
Aug 27, 2024
2024-08-27
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Pittsburgh Dietitian Blog Posts
Lactation: Nutrition & Self-Care Musts
Aug 19, 2024
2024-08-19
Erin
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Recipes
Mediterranean Quinoa Salad
Aug 15, 2024
2024-08-15
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Pittsburgh Dietitian Blog Posts
Quasi-Recovery in Eating Disorders: the Recovery to Fitness Obsession Pipeline
Aug 5, 2024
2024-08-05
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Pittsburgh Dietitian Blog Posts
Breaking the Habit: Understanding and Overcoming Body Checking
Jul 29, 2024
2024-07-29
Leah
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Recipes
Grilled Summer Veggies
Jul 27, 2024
2024-07-27
Laura
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Pittsburgh Dietitian Blog Posts
Bigorexia: Can Exercise Go Too Far?
Jul 25, 2024
2024-07-25
Andrew
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Pittsburgh Dietitian Blog Posts
Is Wellness Culture the New Diet Culture?
Jul 17, 2024
2024-07-17
Devon
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Recipes
Nutty Mixed Berry Crumble
Jul 15, 2024
2024-07-15
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Recipes
Creamy Lemon Tofu Pasta
Jun 17, 2024
2024-06-17
Devon
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Pittsburgh Dietitian Blog Posts
Decoding Food Reactions: Allergies, Intolerances, and Sensitivities Explained
Jun 11, 2024
2024-06-11
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Pittsburgh Dietitian Blog Posts
The Intricate Connection: Eating Disorders and Gut Health
May 29, 2024
2024-05-29
Carla
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Recipes
Caesar Marinated Chicken Kabobs
May 21, 2024
2024-05-21
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